KLAR PRO
CERVICAL NECK STRETCHER
User Manual
Before You Start
Before You Begin Take These Precautions:
Use only as directed.
Avoid use if you have severe neck injuries, recent surgeries, or spinal conditions. Consult your healthcare provider if unsure.
If you feel numbness, dizziness, or sharp pain – Discontinue use immediately if you experience any of these symptoms.
Do not use while sleeping or for extended periods.
Instructions
Getting Started :
Unpack the device and ensure all components are included.
Place the stretcher on a flat, firm surface like a yoga mat or carpet.
Choose your initial height setting based on comfort and experience level (see below).
Height Adjustments:
The KLAR PRO Neck Stretcher includes two removable 1.25 cm height pads for adjustable intensity:
1. Light Stretch: Use without any pads.
2. Moderate Stretch: Insert one 1.25 cm pad.
3. Deeper Stretch: Stack both pads (total 2.5 cm) under the base.
To insert Pads:
Flip the device over to access the pad slots.
Slide the pads securely into place.
Ensure they are evenly aligned for stability during use.
Flip the device over to access the pad slots.
Slide the pads securely into place.
Ensure they are evenly aligned for stability during use.
Recommended Usage
Duration: Start with 5-10 minutes per session, gradually increasing to 15 minutes as your body adapts.
Frequency: 1-2 times per day for optimal results.
Positioning:
1. Lie down with your neck resting in the V-shaped groove.
2. Ensure your head is comfortably supported, and adjust height pads as needed.
3. Relax and breathe deeply while the device gently stretches and decompresses your spine.
Care & Maintenance
Clean with a damp cloth and mild soap as needed.
Avoid submerging the device in water.
Store in the provided carry bag to protect against dirt and damage.
FAQs
How long will it take to see & feel results?
Some users experience improvements in posture and pain relief after the first use, while others notice improvements within a few days to weeks of consistent use. For long-term correction, consistency is key
Is it safe to use the KLAR PRO Cervical Neck Stretcher?
Yes, our neck stretcher is designed for safe and gentle use. However, if you have severe neck pain, recent injuries, or medical conditions related to the spine, consult a healthcare professional before use.
What’s the difference between using the KLAR PRO vs. a chiropractor visit?
While chiropractors provide immediate manual adjustments, KLAR PRO focuses on gradual spinal decompression and long-term correction, helping to minimize or even eliminate the need for chiropractic visits over time. The key lies in restoring the natural C-curve of your neck, which is essential for proper weight distribution, spinal alignment, and shock absorption. A healthy C-curve prevents excessive strain on surrounding muscles and nerves, reducing the risk of chronic stiffness, tension headaches, and nerve compression. Without it, poor posture and repetitive strain can cause persistent discomfort and misalignment. By consistently working to restore this natural curve, KLAR PRO addresses the root cause of neck pain and tension—offering a lasting solution instead of temporary symptom relief.
Will I feel discomfort when using it?
You may feel a slight stretch or mild discomfort at first, which is normal. However, if you experience pain, stop using it and consult a healthcare provider.